by Kimberly Odom

2016 Fit & Fierce Tips From The Best In The Biz

2016 is literally a few days away. Helping you get your mind right for 2016 the New York Observer has a great article (featuring yours truly) on ways to stay fit during the winter. What better way to focus in on your New Years health…

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Fox Faves

by Kimberly Odom

Eat Your Fluids For Winter Beauty

By now you all know that that I love smoothies. They are delicious, loaded with beautifying nutrition and taste just like ice-cream.  Speaking of ice-cream and other foods containing dairy & processed sugar, these types of foods cause inflammation in the body and speed up…

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by Kimberly Odom

DIY Beauty Recipes

As a self proclaimed beauty and health detective I have become increasingly aware of the laundry list of toxic ingredients in my go-to beauty products. Once I started researching I found that some of the best ingredients to use for my weekly spa night ritual which…

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Fox Influencers

by Kimberly Odom

Three Ways to Detox Daily

Today I dropped by Channel 4 news in Nashville for a fun news segment on the top three ways to get started with daily detoxing for beauty and health. The segment was amazing and Kacy Hagerty, the host of the mid-day show is a total…

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by Kimberly Odom

Java Jumpstart the Clean Way

Ahhh coffee, the only love/hate relationship I have in my life. Like a moth to a flame I used to dash into Starbucks every morning, half awake  to get my grande soy-milk Americano latte (everything about that sentenced is bad).  I used to be addicted…

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