by Kimberly Odom

Travel Essentials for Beauty and Health

I travel often and have done it all in terms of pre-flight prep. There have been times I dashed out the door with little-to-no preparation and let me tell you… I regretted it. There is nothing like having to use hotel face soap or worse…

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Fox Faves

by Kimberly Odom

Smoothies vs. Juicing: Which is Better?

  New Video: Juicing vs. Smoothies segment on Conde Nast Dr.Colin T. Campbell, author of The China Study and Professor Emeritus of Nutritional Biochemistry at Cornell University, once said that, “The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state…

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by Kimberly Odom

Meatless Monday feat. Vegan Lettuce Wraps

Meatless Monday Meals is a new series on the blog. Every Monday you will get a yummy meatless meal and recipe either made by me or some other bad ass foxy lady blogger that I will share with y’all! Today I’m featuring one of my…

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Fox Influencers

by Kimberly Odom

Face Mask Essentials

When it comes to keeping your skin youthful and glowy there are a few factors that come into play. Nutrition is the most important part of staying forever young. I suggest that most of my nutrition clients switch to a plant-based diet with the occasional…

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by Kimberly Odom

Transitional Skincare: Winter to Spring

We made it! Hallelujah. Winter is almost out the door and we can finally see signs of Spring around the corner. Even though NYC weather is totally unpredictable and there is always a random chance for snow in June… I’m giving myself the green light…

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