Nutrition Coaching

As a certified Holistic Nutritionist and Health Coach, I help women rebalance their hormones, lose weight, kill candida overgrowth, heal adrenal fatigue, detox from the inside out and improve their body + mind connection. I’m here to serve and support women on their journey to create the life they have always desired.

The Daily Detox Solution is a transformational nutrition program that creates a nutritional and wellness blueprint for women to naturally detox their body 365 days a year with plant based foods and lifestyle changes.

The Daily Detox teaches you how to eat for your unique dietary and health needs in a simplified way. This program allows me to make specific recommendations tailored to your personal nutrition, beauty and lifestyle goals by developing a wellness blueprint to work toward.

 What to Expect?

  • Glowing Skin
  • Abundant Energy
  • Thicker + Shinier Hair
  • Clearer Thinking and a Transformed Mind + Body

My practice is a transformational, clean living approach to both beauty and food; what you eat, how you think and what you apply to your skin all play a key role into weight lose and overall health.

If The Daily Detox Solution is something you would like to learn more about lets chat!

See packages below:

Contact TBF@TheBeautyFox.com for more information.

The Daily Detox Package Options

1-Month Plan

The 1-Month Plan is for those of you looking to kick-start your health journey or for existing clients who want to recharge and refresh. This plan bundles the initial 1-hour consultation including 4 follow-up sessions. The initial consultation allows me to get to know you on all levels including your past experiences with diets, relationship to food, exercise, food preferences, health roadblocks, challenges and much more. This package allows me to make specific recommendations tailored to your personal nutrition, beauty and lifestyle goals by setting a wellness blueprint to work toward.

Includes:

  • One 1 hour consultation             Face-to-Face
  • Two 60 minute sessions               Face-to-Face 
  • Two 20 minute sessions               Skype 

This package is complete with a customized meal plan, full nutrition and dietary assessment, individual goals and recommendations, grocery shopping list, grocery shopping guide, portion size guide, food group guide and any additional tip sheets that will benefit your success along the way.

* All programs include unlimited email support.

 1-Month Package: 5 sessions | Email TBF@thebeautyfox.com for rates 

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3-Month Package

The 3-Month Plan is perfect for those of you wanting to commit to your health journey by bundling the initial consultation along with 10 follow up sessions. The initial consultation allows me to get to know you on all levels including your past experiences with diets, relationship to food, exercise, food preferences, challenges and much more. This comprehensive consultation will allow me to make specific recommendations tailored to your personal nutrition, wellness and lifestyle goals by setting a wellness blueprint to work toward.

Includes:

  • One 1 hour consultation Face-to-Face
  • Two 1 hour sessions Face-to-Face
  • Four 45 minutes sessions Skype
  • Four 20 minute sessions Skype or Phone Call

This package is complete with customized meal plans, full nutrition and dietary assessment, individual goals and recommendations, grocery shopping list, grocery shopping guide, portion guide, food group guide and any additional tip sheets that will benefit your success along the way.

* All programs include unlimited email support.

 3-Month Package: 11 sessions | Email TBF@thebeautyfox.com for rates 

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6-Month Package

The 6-Month Plan is ideal for those of you looking make a genuine commitment to a complete body transformation. This packages includes

21 sessions within a 6-month period of time. The initial consultation allows me to get to know you on all levels including your past experiences with diets, relationship to food, exercise, food preferences, challenges and much more. This comprehensive consultation will allow me to make specific recommendations tailored to your personal nutrition, wellness and lifestyle goals by setting a wellness blueprint to work toward.

Includes:

  • One 1 hour consultation Face-to-Face
  • Two 1 hour sessions Face-to-Face
  • Ten 45 minute sessions Skype and/or Face-to-Face
  • Eight 20 minute sessions Skype or Phone Call

This package is complete with customized meal plans, full nutrition and dietary assessment, individual goals and recommendations, grocery shopping list, grocery shopping guide, portion guide, food group guide and any additional tip sheets that will benefit your success along the way.

* All programs include unlimited email support.

 6-Month Package: 21 sessions | Email TBF@thebeautyfox.com for rates 

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Al la Carte Session Options

E-Guides

Meal Prep

1-on-1 sessions

Cooking Classes

Grocery Shopping Tour

Refrigerator Renovation

Seminars + Workshops